Think about how much easier life feels when you see the same doctor year after year. You don’t have to retell your whole health story at every visit; your provider already understands your background, concerns, and the little details that matter.

That steady relationship is what people mean when they talk about continuity of care with a primary provider. That kind of consistent support is essential for communities like Langdon and Walhalla.

In this blog post, we’ll share why having a trusted primary provider makes such a difference and how that ongoing connection can help you feel more supported in your daily health.

What Is Continuity of Care in Healthcare?

Continuity of care is about having ongoing, coordinated care with the same trusted provider over time.

Instead of bouncing between new doctors or retelling your health history at every visit, you build a long-term relationship with someone who understands the full picture of your health.

The Central Role of a Trusted Primary Provider

Your primary provider is often the first stop for your healthcare needs, whether it’s a check-up, managing a chronic condition, or deciding if you need a specialist.

A trusted provider also makes it easier to share concerns openly. When you feel comfortable, you’re more likely to talk about symptoms or struggles that matter for your care. That trust gives your provider the full picture to support you better.

Other benefits of having a primary provider include:

• A first stop for concerns: From everyday questions to new symptoms, your provider is the one you turn to first.
• Prevention and routine care: Regular exams, screenings, and advice to help you stay healthy.
•  Coordinating care: Connecting you with specialists and making sure care plans fit together.

How Continuity of Care Improves Patient Outcomes

The benefits of continuity of care go beyond convenience. Research shows that patients with an ongoing relationship with a primary provider often experience better health outcomes.
Here’s why:

• Early detection: A provider who knows you well can spot changes in your health sooner, catching issues before they become bigger problems.
• Better management of chronic conditions: Conditions like diabetes, high blood pressure, or asthma need steady follow-up. Having one provider who tracks your progress over time makes it easier to stay on track.
• Stronger trust and communication: Feeling comfortable with your provider makes it easier to follow through on treatment plans and ask questions.

Continuing Care You Can Trust in Langdon and Walhalla, ND

Langdon Prairie Health is here for every stage of life, offering preventive services, routine checkups, and support for everyday needs and long-term conditions.

From cholesterol and hypertension management to STD screenings and well-child visits, we provide various primary care services that fit the needs of our community.

What makes this care even more meaningful is the continuity of care you receive. Building a lasting relationship with our primary care providers means you don’t have to start over at every visit.

We also recognize that health is shaped not only by medical care but also by the realities of daily life in our community. That’s why we take the time to listen, offer practical guidance, and support healthy choices that truly work for you and your family.

Schedule an appointment today and experience the difference ongoing care can make at home.

Living with diabetes isn’t easy, and in a small town or farming community, it can feel even harder to manage. Fewer grocery options and longer drives for care can make daily choices more stressful.

Here at Langdon Prairie Health, we’re proud to be close by in Langdon and Walhalla, but we also know that support doesn’t stop at our clinic doors.

That’s why we’re sharing nutrition tips for diabetes in rural communities. These simple, down-to-earth ideas work with the resources you already have, right where you are.

How Nutrition Affects Diabetes Management

When you have diabetes, your body struggles to handle sugar in the blood the way it should. The foods you choose can either help keep those numbers in a safe range or cause them to swing up and down.

Carbohydrates (carbs) have the most direct effect on blood sugar. Bread, pasta, rice, sweets, and some fruits can raise your numbers quickly. But that doesn’t mean you need to give up these foods completely. The key is balance, portion size, and choosing healthier versions when you can.

Protein, fiber, and healthy fats help slow down how fast sugar enters your bloodstream. That’s why meals that mix protein like chicken, beans, or eggs with vegetables and whole grains often leave you feeling full longer and keep blood sugar more stable.

6 Key Nutrition Tips That Work in Rural Settings

Here are some down-to-earth ideas that fit into the way we live and shop in our communities:

1. Make the most of what’s local

Farmers’ markets, roadside stands, or neighbors with gardens can be a good source of fresh vegetables and fruit during the growing season. Stock up when items are in season and freeze or can them for later.

2. Build balanced meals

Aim to fill half your plate with vegetables, lean protein (like chicken, fish, or beans), and whole grains or starchy foods (like potatoes or brown rice). This simple plate method makes it easier to eat healthier without counting every carb.

3. Watch your portions

It’s easy to overload your plate, especially at potlucks or family gatherings. Try using a smaller plate or serving spoon to help keep portions in check.

4. Limit sugary drinks

Soda, sweetened tea, and energy drinks can quickly spike blood sugar. Water is best, but if you want more flavor, add lemon slices or a splash of fruit juice to sparkling water.

5. Don’t skip meals

When you go too long without eating, your blood sugar can drop. Then, when you finally eat, it may swing too high. Try to eat regular meals and keep small snacks, like nuts or string cheese, handy if you’ll be in the field or on the road for long hours.

6. Plan for busy days

Life in farming communities and small towns can be unpredictable, with long hours during planting or harvest season. Preparing simple meals in advance, like chilli, soups, or casseroles, can help you stay on track even on your busiest days.

Support for Diabetes Management Available in Langdon and Walhalla

Managing diabetes takes daily effort, but you don’t have to handle it alone. Langdon Prairie Health offers Nutrition Services and Diabetes Education designed to fit your life and support your health goals.

Our Diabetes Self-Management Training gives you the tools and confidence to take care of yourself daily, while Medical Nutrition Therapy (MNT) provides one-on-one guidance from a registered dietitian who understands how food choices affect your blood sugar and overall health.

We invite you to schedule an appointment today if you’d like to learn more or talk with our team.

Diagnostic imaging services are often the next step when your doctor needs to examine your body more closely. 

These tools help providers see what they can’t with a regular exam, which can make a big difference in getting you the right care.

At Langdon Prairie Health, we provide diagnostic imaging services daily to help answer questions, guide treatment, and give peace of mind. 

What Is Diagnostic Imaging?

Diagnostic imaging uses different tools to take clear pictures of the inside of your body, such as your bones, organs, or blood vessels. 

It lets doctors see what’s happening beneath the surface to better understand what’s causing your symptoms or monitor your overall health. 

Common Types of Imaging Tests 

You might have heard of some of these tests, as they're quite common. Each one uses a different method to create those important internal pictures:

• X-ray: This is the most widely known. X-rays use a small amount of radiation to create images of bones and certain tissues.
  They help examine broken bones, check for pneumonia, and spot dental issues. It’s quick and often the first step in diagnosing a problem. 
• Ultrasound: This method uses sound waves, not radiation, to create images. It’s often used to examine soft tissues and organs, such as during pregnancy to see the baby, or to check on the heart or kidneys. 
• CT Scan (Computed Tomography): A CT scan takes X-rays from several angles to create detailed, cross-sectional images of your body.
  It gives doctors a clearer look at your bones, blood vessels, and soft tissues, making it easier to spot issues that a regular X-ray might miss. 
• MRI (Magnetic Resonance Imaging): MRI uses powerful magnets and radio waves to create incredibly detailed images of organs, soft tissues, bone, and all other internal body structures.
  It’s fantastic for looking at the brain, spine, joints, and other soft tissues, providing much information without radiation. 
• Bone Density Scans (DEXA Scan): These scans use a very low dose of X-rays to measure the strength and density of your bones.                                                                     They're especially helpful for checking for osteoporosis, which makes bones weaker and more prone to breaking. Getting a DEXA scan can help your doctor understand your bone health and suggest ways to keep your bones strong as you age.

• Cardiac Stress Tests: Sometimes, doctors recommend a cardiac stress test to see how your heart works when it's under pressure. This usually involves exercising on a treadmill or stationary bike while monitoring your heart's activity.
  It helps doctors determine whether your heart is getting enough blood flow during physical activity, which can indicate issues like blockages in the heart arteries. 
• 3D Mammograms: For breast health, a 3D mammogram takes multiple X-ray images of the breast from different angles to create a clear, three-dimensional picture.
  This gives doctors a more detailed view of breast tissue, especially in dense breasts, making it easier to spot small changes or concerns that might be harder to see on a traditional 2D mammogram. It's a valuable tool for breast cancer screening and detection.                                                                                                                                         

Diagnostic imaging Services Available in Langdon and Walhalla, ND

At Langdon Prairie Health, our board-certified radiologists work with care and precision to provide the imaging services that support your health and peace of mind.

Having access to these services right here in our community means you don’t have to go far for high-quality care. 

Whether you need a scan, a follow-up, or more information, we’re here to help you and your provider make the best decisions together.

Contact us today if you have questions or need to schedule an imaging appointment.

Returning to your normal routine can feel overwhelming after an injury, surgery, or health setback.

You want to move without pain, do everyday tasks with confidence, and get back to the life you know.

But long drives to far-off clinics and one-size-fits-all care plans don’t always make that possible. That’s why personalized rehab therapy in your community matters so much.

At Langdon Prairie Health, we provide rehab therapy programs designed around each patient’s unique needs. With care available right here at home, you get support that’s practical, personal, and close to the people and places you love.

What Is Personalized Rehab Therapy? Personalized rehab therapy means your recovery plan is created with you in mind, not just your condition, but your whole life.

Instead of a one-size-fits-all approach, your therapist works closely with you to understand your needs.

Maybe your goal is to climb back into a tractor without pain, return to your work shift with full strength, or simply keep up with your grandkids at the park. Personalized rehab care takes those real-life goals and builds a plan around them. Each session is tailored to your progress. Adjustments are made as your strength, mobility, and confidence grow.

The Benefits of Local, Community-Based Rehabilitation

For those of us living in rural communities, driving long distances for care can add stress to an already difficult time. Local rehab therapy means less time on the road and more time focusing on your recovery.

There’s also comfort in working with providers who know you not only as a patient, but as a neighbor. They understand the daily demands of rural living, whether feeding livestock, standing for long hours in a workshop, or managing household tasks. That local connection makes care more personal and often more effective.

And because you’re receiving care close to home, your family and friends can also be part of the process. Having that support nearby can give you the encouragement you need to keep moving forward.

How Personalized Therapy Speeds Up Recovery

Recovery is also about regaining independence and confidence. Personalized therapy helps you reach those milestones faster by focusing on what matters most.

Every exercise has a purpose when your care plan is built around your daily routines. Stretching might help you bend to tie your shoes without pain. Strengthening might help you lift hay bales again. Practicing balance could mean walking safely across icy driveways in the winter.

Because your plan is tailored to your goals, you’re more motivated to stick with it. That dedication often leads to quicker progress, fewer setbacks, and a smoother path back to your everyday life.

Types of Rehab Services Available Close to Home

Rehabilitation is a collection of services designed to support your recovery from different angles. At Langdon Prairie Health, we offer:

● Physical Therapy: This type helps you regain strength, improve mobility, and reduce pain after surgery, injury, or illness.

● Occupational Therapy: Your occupational therapist will help you focus on daily tasks like dressing, cooking, or returning to work so you can live more independently.

● Speech Therapy: This supports recovery from speech, language, or swallowing difficulties that may follow a stroke, injury, or medical condition.

Whether you’re in Langdon or Walhalla, you don’t have to face recovery on your own. Our licensed physical therapists create personalized treatment plans to help with everything from general aches and pains to post-surgical care, stuttering, stroke recovery, sports injuries, vertigo, neurological conditions, arthritis, and osteoporosis. Book an appointment today if you’re ready to take the next step toward feeling stronger and moving with confidence.

Taking care of yourself isn’t just about eating right and staying active—it’s also about your behavioral health.

How you think, feel, and respond to life’s challenges can shape your overall well-being just as much as your physical health.

Understanding behavioral health can make a real difference in how you feel daily, whether managing stress, coping with life changes, or building healthy relationships.

Let’s take a closer look at what behavioral health means, why it matters, and the services that can help you care for your mind and body.

What is Behavioral Health?

Behavioral health refers to the connection between your actions, thoughts, and emotions and how they affect your overall well-being.

It’s not just about avoiding illness—it’s about actively supporting positive mental health, which is key to living a balanced, healthy life.

This concept recognizes that your thoughts, feelings, and choices are all connected. It includes handling stress, building strong relationships, and making decisions that support your well-being.

Many factors shape your behaviors, including genetics, environment, and personal experiences. Behavioral health focuses on understanding these influences and finding ways to improve habits for better overall health.

What are Examples of Behavioral Health Issues?

Behavioral health issues can manifest in various forms and affect people of all ages, genders, and backgrounds.

Some examples include:

1. Anxiety Disorders

2. Depression

3. Substance Abuse

4. Eating Disorders (anorexia, bulimia, and binge-eating disorder)

5. Attention-deficit/hyperactivity disorder (ADHD)

6. Obsessive-compulsive disorder (OCD)

Why is Behavioral Health Important?

Behavioral health plays a crucial role in overall well-being, influencing everything from physical health to relationships and daily life.

How you handle stress, emotions, and challenges can affect your habits and choices.

For example, high-stress levels can lead to unhealthy coping mechanisms like overeating or substance use, which may contribute to conditions such as obesity, diabetes, and heart disease.

Your behaviors also shape your relationships. Struggling with anxiety, for instance, can make communication difficult and impact your ability to maintain strong connections.

Prioritizing behavioral health helps you build healthier habits, improve relationships, and support mental and physical well-being, leading to a more balanced and fulfilling life.

What Services are Available for Behavioral Health? Many behavioral health services are available to help you improve your behavioral health.

Here are some of the most common options:

● Counseling and Therapy – Talking with a licensed professional, such as a psychologist, counselor, or social worker, can help you work through challenges, manage emotions, and develop healthier coping strategies.

● Medication Management – In some cases, medication may be recommended to help manage symptoms of mental health conditions.

This is often used alongside counseling or therapy for the best results.

● Support Groups – Connecting with others who share similar experiences can provide encouragement and understanding.

Support groups, whether led by professionals or peers, offer a space to share and learn from one another.

● Crisis Intervention – If you're facing a mental health crisis, immediate help is available through crisis hotlines, emergency services, and crisis centers.

These services provide urgent support when you need it most.

Compassionate Behavioral Health Support Available in Langdon and Walhalla, ND

If someone you care about is struggling with behavioral or mental health concerns, you don't have to face it alone or travel outside of the Langdon area. LPH offers appointments and referrals through our telehealth services. Megan Overby, DNP, FNP-C, is also available on-site to assess and prescribe for children who suffer a variety of mental/behavioral disorders. At Langdon Prairie Health, our team is here to listen, assess your needs and create a treatment plan that fits your situation through our convenient telehealth services. Schedule an appointment with one of our providers today to get the support and care you deserve.

We talk a lot about mental and behavioral health these days, don’t we?

But when you’re the one struggling, all that talk can feel overwhelming. Stress, anxiety, or unhealthy habits can pile up, making it hard to get through the day.

And when you don’t know what will help, it can feel even heavier.

However, understanding what behavioral health therapy is can make a difference. This blog post explains how it works, the benefits, and where to find the right support for behavioral health.

What is Behavioral Health Therapy? Behavioral health therapy helps you understand how your thoughts, feelings, and actions are connected.

How you think and feel can shape how you behave, and when those thoughts or feelings aren’t in a good place, it can affect your daily life.

You can learn how to work through those patterns and find healthier ways to cope through therapy.

This type of therapy can support you if you're dealing with things like anxiety, depression, PTSD, or addiction.

Types of Behavioral Health Therapy: Approaches and Techniques

There are a few different types of behavioral health therapy, and each one takes its approach to help you manage what you're going through.

Some of the most common options include:

1. Cognitive Behavioral Therapy (CBT): With CBT, you focus on recognizing and changing negative thoughts and behaviors.

The idea is simple—when you change how you think, you can change how you feel and act.

This type of therapy is goal-oriented and designed to help you work through challenges like anxiety or depression.

2. Dialectical Behavior Therapy (DBT): DBT is a type of CBT that's often used if you struggle with intense emotions or relationship issues.

It helps you build stress skills, manage difficult feelings, and improve your connections with others.

3. Exposure Therapy: If fear or anxiety has been holding you back, exposure therapy can help.

With guidance and support, you're slowly and safely introduced to the things that make you anxious.

Over time, this can help you feel more comfortable and confident managing those fears.

What are the Benefits of Behavioral Health Therapy? Behavioral health therapy can give you real tools and support if you're struggling with your mental health.

Here are some of the most common ways it can help you:

1. Stronger Coping Skills: You might practice deep breathing, mindfulness, or changing unhelpful thought patterns.

These skills can make it easier to manage what life throws at you.

2. Better Self-Awareness: When you understand what triggers you or causes certain patterns, it becomes easier to know when you need extra support.

Over time, this can boost your confidence and help you feel more in control of your responses to challenges.

3. Healthier Relationships: Therapy can help you work on communication and build stronger, more meaningful relationships.

As you take care of your mental health, you may find it easier to reduce conflict and build trust with the people around you.

4. Managing Symptoms: Therapy helps you understand what’s causing your symptoms so you can manage them in healthier ways.

When you control symptoms, daily life feels more manageable, and you can focus on what matters most.

Find the Right Support for Behavioral Health Therapy in Langdon and Walhalla, ND

If someone you care about is struggling with behavioral or mental health concerns, you don't have to face it alone or travel outside of the Langdon area. LPH offers appointments and referrals through our telehealth services. Megan Overby, DNP, FNP-C, is also available on-site to assess and prescribe for children who suffer a variety of mental/behavioral disorders. At Langdon Prairie Health, our team is here to listen, assess your needs and create a treatment plan that fits your situation through our convenient telehealth services. Schedule an appointment with one of our providers today to get the support and care you deserve.

When you or someone you love is struggling with stress, anxiety, or unhealthy habits, it can feel overwhelming to figure out where to turn.

You may have come across the term behavioral health specialist, but what exactly do they do?

In this article, we’ll break down their role, services, and how they can make a difference in your life or the life of someone you care about.

Understanding the Role of a Behavioral Health Specialist

A behavioral health specialist helps you manage emotions, behaviors, and relationships to improve your well-being.

Whether you’re dealing with stress, anxiety, or other challenges, they provide the support and guidance you need to make positive changes.

You can find behavioral health specialists working with people of all ages in hospitals, mental health clinics, schools, and private practices. They provide behavioral health services to support individuals, couples, families, and groups, helping you build healthier coping skills, improve communication, and navigate life’s challenges.

Using evidence-based techniques and therapeutic approaches, they focus on what works best for your situation.

They aim to help you feel more in control, develop better habits, and find the right path toward healing and personal growth.

Key Responsibilities of a Behavioral Health Specialist

A behavioral health specialist’s responsibilities may vary based on their expertise and where they work, but here’s how they can support you:

1. Assessing Your Needs – They evaluate your mental health through conversations, questionnaires, and assessments to understand your symptoms, history, and challenges. This helps determine the best course of treatment for you.

2. Creating a Treatment Plan – Based on your assessment, they develop a personalized plan that may include therapy, medication management, or other strategies to help you reach your goals.

3. Providing Therapy – Through one-on-one, family, or group sessions, they use proven therapeutic approaches—such as cognitive-behavioral therapy or dialectical behavior therapy—to help you work through challenges and build healthier habits.

4. Tracking Your Progress – They regularly check in on how you're doing and adjust your treatment plan as needed. They may also collaborate with psychiatrists, social workers, or other professionals to ensure you receive well-rounded care.

5. Educating and Empowering You – Part of their role is to teach you about mental health, provide coping strategies, and connect you with resources, such as support groups, to help you maintain long-term well-being.

How to Choose the Right Behavioral Health Specialist

Choosing a behavioral health specialist is a personal decision, and it’s important to find someone qualified, experienced, and a good fit for your needs.

Here are a few tips to help you make the right choice:

1. Check Their Qualifications – Look for professionals with a graduate degree in psychology, counseling, or social work who are licensed to practice in your state.

2. Look at Their Expertise – Different specialists focus on different areas, such as depression, anxiety, trauma, or substance use. Consider what you need help with

and find someone with experience with those concerns.

3. Go with Your Gut – Therapy works best when you trust your provider, so choose someone who makes you feel heard and supported.

Qualified and Compassionate Behavioral Health Specialist Available in Langdon and Walhalla

If someone you care about is struggling with behavioral or mental health concerns, you don't have to face it alone or travel outside of the Langdon area. LPH offers appointments and referrals through our telehealth services. Megan Overby, DNP, FNP-C, is also available on-site to assess and prescribe for children who suffer a variety of mental/behavioral disorders. At Langdon Prairie Health, our team is here to listen, assess your needs and create a treatment plan that fits your situation through our convenient telehealth services. Schedule an appointment with one of our providers today to get the support and care you deserve.

If you or someone you love is looking for mental health support, you’ve probably heard the terms behavioral health and mental health used interchangeably. But are they the same? Not quite.

Both play a big role in overall health, but understanding the difference can help you get the right care.

Let’s simplify it so you can make informed decisions for yourself or a loved one.

Behavioral Health vs. Mental Health: What’s the Difference?

Before getting into the key differences, let’s start with the basics.

While behavioral health and mental health are connected, they focus on different aspects of well-being.

Understanding what each term means can help you make informed decisions about your health or the health of a loved one.

What is Behavioral Health? Behavioral health looks at how your actions, habits, and coping strategies affect your mental and physical well-being.

It includes handling stress, forming relationships, and responding to challenges. Your lifestyle choices, social interactions, and even cultural influences all play a role in behavioral health.

Behavioral health is about how your choices and actions shape your overall well-being. This can include everything from healthily managing stress to seeking help for substance use or other behavioral concerns.

What Is Mental Health?

Mental health refers to your psychological and emotional well-being. It’s about how you think, feel, and process experiences.

It influences your mood, stress levels, and ability to cope with life’s challenges.

Mental health includes:

● Emotional resilience

● Self-awareness and perception

● Personality and identity

● Cognitive function and brain health

● Mental health conditions like anxiety or depression

While mental health can influence behavior, it isn’t the same as behavioral health. Think of it this way: mental health focuses on your inner state, while behavioral health looks at how your actions shape your overall well-being.

Common Types of Behavioral and Mental Health Disorders

Many types of behavioral and mental health disorders can impact daily life. Some of the most common include:

● Anxiety disorders, such as generalized anxiety disorder, panic disorder, and social anxiety disorder

● Mood disorders, such as depression, bipolar disorder, and seasonal affective disorder

● Personality disorders, including borderline personality disorder and narcissistic personality disorder

● Substance use disorders, which involve the misuse or dependence on drugs or alcohol

● Eating disorders, such as anorexia nervosa, bulimia nervosa, and binge eating disorder

● Attention-deficit/hyperactivity disorder (ADHD) and other neurodevelopmental disorders

● Post-traumatic stress disorder (PTSD) and other trauma-related disorders

● Obsessive-compulsive disorder (OCD)

When to Seek Help

Knowing when to seek help can be challenging, but some signs indicate it may be time to reach out for support. These include:

● Persistent feelings of sadness, hopelessness, or worthlessness

● Changes in eating or sleeping patterns

● Difficulty managing daily activities and responsibilities

● Excessive worry or fear that interferes with daily life

● Substance use that is causing harm or disrupting daily life

● Thoughts of self-harm or suicide

Behavioral Health Services Available in Langdon and Walhalla, ND

If someone you care about is struggling with behavioral or mental health concerns, you don't have to face it alone or travel outside of the Langdon area. LPH offers appointments and referrals through our telehealth services. Megan Overby, DNP, FNP-C, is also available on-site to assess and prescribe for children who suffer a variety of mental/behavioral disorders. At Langdon Prairie Health, our team is here to listen, assess your needs and create a treatment plan that fits your situation through our convenient telehealth services. Schedule an appointment with one of our providers today to get the support and care you deserve.

If you feel like pain or lack of mobility is hindering your ability to live life the way you would like, physical therapy services from Langdon Prairie Health can get you back on track to a healthier and happier version of yourself.

The LPH physical therapy team utilizes their expertise to help people of all ages recover function, regain movement, relieve pain, and prevent future problems. They can provide care for many conditions, including:

• Back and neck pain
• Edema
• Joint replacement recovery
• Neurological disorders
• Orthopedics
• Osteoporosis
• Post-surgical care
• Soft tissue injuries
• Sports injuries
• Vertigo

Sarah Badding, PT, DPT, CSCS, Director of Rehab Services, shared, “When it comes to our physical therapy patients, we really see it all every week. Fortunately, we’re able to offer a variety of services to meet the variety of care needs.”
In addition to more traditional forms of physical therapy, the LPH team also offers some specialized treatment options. These include:

• Dry Needling: Treats painful muscle tissue by inserting thin, stainless-steel needles into trigger points (tight bands of muscles located in larger muscles that disrupt function, restrict range of motion, or cause pain or localized tenderness). Often used for patients suffering from shoulder, back, neck or knee pain; fibromyalgia; muscle spasms and strains; and other muscle tissue pain.
• Graston Technique: Uses a metal instrument to massage areas where there is chronic, acute, or post-surgical soft-tissue pain. This technique accommodates faster rehabilitation and is often effective in eliminating pain and restoring range of motion and normal function. Used to treat ankle, wrist, back, neck, knee, and hip pain; fibromyalgia; hamstring and rotator cuff injuries; post-mastectomy and caesarean pain; and many other conditions.
• LSVT BIG: People living with Parkinson’s disease or other neurological conditions often move with gestures and actions that become smaller and slower. LSVT BIG teaches patients to use large, exaggerated movements to improve the mismatch between what they feel like they are doing and what they are actually doing. This can make everyday activities easier to perform—such as buttoning a shirt or maintaining balance while walking.
• Lymphedema Therapies: Treatments to reduce swelling caused by the removal or damage of lymph nodes.

To ensure the most successful patient outcomes, all physical therapy at LPH is one-on-one with a patient’s physical therapist. Before starting a physical therapy program, they will take time to understand the patient’s health history and what their specific goals are for physical therapy treatment.

“We provide patient centered treatment that is most appropriate for their return to function,” Sarah explained. “Each treatment session is catered to their unique needs because we listen to the patient describe their symptoms, ask appropriate questions and perform tests and measurements to guide care and progress a patient through their rehab. It’s completely individualized.”

Each member of the LPH physical therapy team is dedicated to seeing their patients function and overall quality of life improve. Each provider’s deep knowledge of and passion for physical therapy means patients have a true partnership with them—and can trust that they will help them achieve better health.

“We have highly qualified professionals who truly care about each individual patient and their goals. Our goal is to be able to provide patients with the same rehab services they would expect from a larger facility, but closer to home,” Sarah said. “It is so rewarding to see a patient progress and help them return to the activities they want to and need to be able to do.”

The physical therapy team at LPH is here for you when you are ready to start your journey to less pain and better health.

Living in a rural community definitely has its perks: fresh air, wide open spaces, and a tight-knit community. However, when it comes to healthcare, things can get a bit tricky. Access to medical services can be limited, and sometimes it can be difficult to find the care you need close to home. That's where lab services come in!

In a hospital setting, lab services are a crucial part of patient care. They help doctors and nurses diagnose and treat illnesses, monitor patients' health, and ensure that medications are working as intended. But in a rural community, lab services can be even more important.

Langdon Prairie Health provides lab services in a rural setting and the lab team knows firsthand just how valuable this service can be. For starters, many people in rural areas must travel long distances to get to a hospital, so having lab services available locally can save them time and money. Instead of making a long trip just for a blood test or other diagnostic procedure, patients can get what they need right in their own community. Lab services aren't just convenient – they're also essential for maintaining good health. Regular lab work can help identify potential health issues before they become serious, which can lead to more effective treatment and better outcomes. Having lab services available locally can make it easier for patients to stay on top of their health and make informed decisions about their care.

Of course, providing lab services in a rural hospital isn't always easy. There can be logistical challenges to overcome, such as making sure samples are properly collected and transported and ensuring that lab equipment is up-to-date and functioning properly. But despite these challenges, Langdon Prairie Health is dedicated to providing the best possible care to our patients.

One of the things about working in a rural hospital is the sense of community that comes with it. We may not have all the resources of a big city hospital, but we make up for it with our dedication to our patients and our commitment to providing high-quality care. When we see a patient come in for lab work and leave with a smile on their face, we know that we're making a difference in their lives.

Types of Tests Offered

Laboratory services in a small rural hospital offer a wide range of tests. These include blood tests and urine tests. In addition, they can perform tests to detect infectious diseases such as influenza or tuberculosis.

The lab technicians at Langdon Prairie Health are certified to provide excellent service. Clinical laboratory technologists typically need a bachelor’s degree. Technicians usually need an associate degree or a postsecondary certificate.